I can't tell you how great I feel after the long runs every week. Not at first, of course. The first several miles are awful usually. But then I get to that point where I hit my stride and all the world is right. I get so focused and excited about things I want to do. It's really good for the soul.
After this particular long run I get really intent on going to Oak Mountain. It's been way too long since I've been out in the woods. It was good stuff.
![](http://photos1.blogger.com/blogger/6111/1254/320/IMG_3197_blogger.jpg)
![](http://photos1.blogger.com/blogger/6111/1254/320/IMG_3194_blogger.jpg)
I also rear-ended Jonathan (and hard) later the same day but why get into that? Let's not put a negative light on such a wonderful weekend:)
Happy Monday!
6 comments:
beer at 9:30...why not...now that is my kinda run.....bwhahahaha
So cool! Congratulations! Jacob's training for a marathon! Actually, he really wants to do a triathalon or better yet (as he says) an iron man. I married a crazy man! :)
Congrats on the race, nothing like giving people a massive diuretic after a race eh?
Scott
I didn't know you blogged!!! Adding you to my list!
Awesome
Congratulations
9:30, if you've been up and running for an hour
Is like, nearly 3:00
Ya?
Yeah, I'm usually having my last beer of the night at 9:30am.
Just kidding!
Congratulations on your race. I don't run myself -- I think the last time I ran, it was because some guy was chasing me with a knife. ;)
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